{"id":2002,"date":"2021-04-30T09:15:53","date_gmt":"2021-04-30T13:15:53","guid":{"rendered":"http:\/\/radioclube.org.br\/?p=2002"},"modified":"2021-04-30T09:19:18","modified_gmt":"2021-04-30T13:19:18","slug":"tenis-emagrecimento-musculatura-saude-cardiovascular-coordenacao-motora-disciplina-reflexos","status":"publish","type":"post","link":"https:\/\/radioclube.org.br\/?p=2002","title":{"rendered":"PRATIQUE T\u00caNIS &#8211; Al\u00e9m da divers\u00e3o!"},"content":{"rendered":"\n<p><strong>T\u00caNIS &#8211; Emagrecimento, Musculatura, Sa\u00fade cardiovascular, Coordena\u00e7\u00e3o motora, Disciplina, Reflexos.<\/strong><\/p>\n\n\n\n<p>O <a rel=\"noreferrer noopener\" href=\"http:\/\/www.google.com\/url?q=http%3A%2F%2Fwww.radioclube.org.br%2F&amp;sa=D&amp;sntz=1&amp;usg=AFQjCNHvpnKO1AAqr7pv3NyJu_0tZ2sbDA\" target=\"_blank\">R\u00e1dio Clube<\/a> tem uma das melhores estrutura para a pr\u00e1tica do T\u00eanis no Centro-Oeste, s\u00e3o 11 quadras, sendo 3 quadras de saibro cobertas, 8 quadras descobertas sendo 2 quadras lisonda e 6 de saibro, al\u00e9m de um pared\u00e3o, toda essa infraestrutura ao lado de uma natureza espetacular, somos contemplados por uma mata ciliar que abriga fauna e flora t\u00edpica da nossa regi\u00e3o.<\/p>\n\n\n\n<p><\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-yes wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t                    <li class=\"xs-share-li facebook                        wslu-no-extra-data\">\n                        <a href=\"javascript:void(0);\"\n                           id=\"xs_feed_facebook\"\n                           onclick=\"xs_social_sharer(this);\"\n                           data-pid=\"2002\"\n                           data-uri_hash=\"565b7177bca2707611ab04dd7918e9a1\"\n                           data-key=\"facebook\"\n                           data-xs-href=\"http:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fradioclube.org.br%2Findex.php%3Frest_route%3D%252Fwp%252Fv2%252Fposts%252F2002&amp;t=PRATIQUE+T%C3%8ANIS+%26%238211%3B+Al%C3%A9m+da+divers%C3%A3o%21&amp;v=3\">\n\n                            <div class=\"xs-social-icon\">\n                                <span class=\"met-social met-social-facebook\"><\/span>\n                            <\/div>\n\n\t\t\t\t\t\t\t\n                            <div class=\"wslu-hover-content\">\n                                <div class=\"xs-social-followers\">\n\t\t\t\t\t\t\t\t\t1                                <\/div>\n                                <div class=\"xs-social-follower-text\">\n\t\t\t\t\t\t\t\t\tShare                                <\/div>\n                                <div class=\"xs-social-follower-label\">\n\t\t\t\t\t\t\t\t\tFacebook                                <\/div>\n                            <\/div>\n                        <\/a>\n                    <\/li>\n\t\t\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>T\u00caNIS &#8211; Emagrecimento, Musculatura, Sa\u00fade cardiovascular, Coordena\u00e7\u00e3o motora, Disciplina, Reflexos. O R\u00e1dio Clube tem uma das melhores estrutura para a pr\u00e1tica do T\u00eanis no Centro-Oeste, s\u00e3o 11 quadras, sendo 3 quadras de saibro cobertas, 8 quadras descobertas sendo 2 quadras lisonda e 6 de saibro, al\u00e9m de um pared\u00e3o, toda essa infraestrutura ao lado de<span class=\"post-excerpt-end\">&hellip;<\/span><\/p>\n<p class=\"more-link\"><a href=\"https:\/\/radioclube.org.br\/?p=2002\" class=\"themebutton\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":2003,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"aside","meta":{"two_page_speed":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2002","post","type-post","status-publish","format-aside","has-post-thumbnail","hentry","category-rc-eventos","post_format-post-format-aside"],"_links":{"self":[{"href":"https:\/\/radioclube.org.br\/index.php?rest_route=\/wp\/v2\/posts\/2002","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioclube.org.br\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioclube.org.br\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioclube.org.br\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radioclube.org.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2002"}],"version-history":[{"count":4,"href":"https:\/\/radioclube.org.br\/index.php?rest_route=\/wp\/v2\/posts\/2002\/revisions"}],"predecessor-version":[{"id":2007,"href":"https:\/\/radioclube.org.br\/index.php?rest_route=\/wp\/v2\/posts\/2002\/revisions\/2007"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioclube.org.br\/index.php?rest_route=\/wp\/v2\/media\/2003"}],"wp:attachment":[{"href":"https:\/\/radioclube.org.br\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2002"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioclube.org.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2002"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioclube.org.br\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}